“Rachel at Make Space is the gentlest and most unrelenting kind of warrior sharing the good stuff”
Sam van Zweden, author of Eating With My Mouth Open
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Therapeutic approach
I am a Person-Centered Counsellor and work with a combination of principles from Fat Liberation, harm reduction practices, Body Trust®, Intuitive Eating and Health at Every Size® (HAES®).
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Therapy via telehealth
Curious about working with a therapist online? Click below to learn about fees and the practical requirements of working with Rachel
“Know the wolves that hunt you
In time, they will be the dogs that bring your slippers
Love them right and you will feel them kiss you when they come to bite”
Kae Tempest, ‘Hold Your Own’
Why Make Space?
I named my therapy practice Make Space as a prompt to create space - literal and figurative - for your body, your story, and the whole range of human feeling and experience. Take up space in the world. Make space in your heart. Make space for the wolves that feel like they’re hunting you down, and the dogs that come bearing comfort (once we understand them better, they may be one and the same).
For endorsements from fellow clinicians, see my profile on Psychology Today.