Podcast: Into the Red Zone

A podcast logo image. In red and black bold text, it reads "into the red zone with ellen and tait". There is a little shark graphic taking a bite out of the letter 'o'

Recorded September, 2020.

From the episode description:
All of us have some level of Fatphobia, it's time to address it, accept it, and work towards a solution that doesn't exclude individuals in a larger from the conversation. Rachel Roberts is a fat-positive counselor working at Make Space counseling. She strives to help her clients learn to trust and accept their bodies. Join us for a deep dive into the impacts of weight stigma and how fatphobia shows up in the langue we use, the spaces we create, and medicine itself.

Listen here.

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Dealing with internalised body shame during lockdown